Sunday, May 20, 2012

Healthy May - Week 3

 (instagram username - @lauratj)
 (instagram username - @itsnicehere)
(instagram username - @itsnicehere)
(all images taken from instagram pictures tagged with #healthymay)

Hello again lovelies. So we're 3/4's of the way through May already, isn't it crazy? By now I'm sure the numbers of people still committed to and involved in Healthy May have dwindled greatly (not to be negative, but it's just how these things often pan out) but if you're still on board congrats to you!

This week I don't have much to share other than I've run 25.45 kms this week which I'm super stoked about. Also my attention was drawn to this (old) article by Scarlett Johansson which is well worth the read and fits in perfectly with my previously mentioned thoughts on committing to a 'healthy lifestyle' rather than fad diets etc.

Lastly I wanted to share this little work out which doesn't take long at all but is a great place to start if you need a little help with where to begin:


That's all from me! I look forward to reading your posts again this week, make sure to leave your links below :) 

12 comments:

  1. Oh yes I am still on board! Nice to find my #healthymay pictures here :-)
    Wish you a lovely weekend
    xx
    s t e F a N i a @itsnicehere

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  2. This is such a great ideia Amanda :)

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  3. Im learning to run, yay! Jags is teaching me how to run properly so i can start going for short runs and see how i go.

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  4. Hi Amanda, great pics, glad you had a good week. I've got a fab recipe up for Blueberry, Pecan and Banana muffins that I made on Saturday - yum! Sarah xo
    http://youmaysayimadreamer-sh.blogspot.co.nz/2012/05/healthy-may-week-3.html

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  5. Hi Amanda, great pics, glad you had a good week. I've got a fab recipe up for Blueberry, Pecan and Banana muffins that I made on Saturday - yum! Sarah xo
    http://youmaysayimadreamer-sh.blogspot.co.nz/2012/05/healthy-may-week-3.html

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  6. Love your blog darling =) I'm a follower now ^^.

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  7. Jumping Jacks? I don't know where you're from, but in NZ we call them Star Jumps! ;)

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  8. Well done on the big run number! I'm ashamed to say I failed last week, but I have a new plan for this week, (to be found http://laurafoxgill.blogspot.co.uk/2012/05/this-week-is-fourth-of-healthy-may.html <there) which will hopefully get me back on track.
    x

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  9. Quite an inspiration, I'm trying to get used to healthy lifestyle too!

    http://www.tamarasblend.com/

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  10. Hi, Wish i had come across your healthy May post earlier as May is almost over! However, I have been on a health mission myself of late and am excited to see others doing the same :).

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  11. Hello here is my week 4... not sure why i'm not on week 3 maybe i missed out a week!http://grandpamanscamera.blogspot.co.uk/2012/05/healthy-may-week-4.html

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